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A Guide to Motorized Treadmills

Motorized treadmills have come a long way since they first came onto the market. Back in the early 1900's, manual treadmills were quite simple and safe to use. They were used mainly for personal training and exercise. The newest models are now as advanced as electric treadmills. Here is what to look for when purchasing a motorized treadmill.

Motorized treadmills seen at https://fitnesshub.co.uk/exercise-machines/treadmills/top-10-motorised-treadmills/ vary in price because of the type of motor they use, the size of the frame, and the types of upgrades available. Manual treadmills can be fairly cheap, while most electric models are more expensive. Also, because there aren't many complex electric parts, it usually takes little maintenance. Manual treadmills are usually smaller and lighter than motorized treadmills, offering a wide range of varied exercise routines on a well-cushioned, durable moving belt.

Probably the biggest difference between the two types of treadmills is the method in which the treadmill moves. With a manual treadmill, you usually just accelerate and decelerate by walking or running on your treadmills. With an electric motorized treadmill, you get a mechanism that moves both front and back, allowing you to keep moving forward instead of walking or running. Most motorized treadmills allow you to vary the speed of the motor as well, allowing you to workout at a pace that best suits you.

One of the greatest benefits of motorized treadmills is the cardiovascular conditioning benefits they provide. Because there's no flywheel or pulley system to add resistance, you can use your own body weight to increase your heart rate. In a manual treadmill, this additional resistance can come from something as simple as a belt that adds resistance as you workout. On the other hand, with motorized treadmills you can increase your heart rate without any additional work by varying the force of the belt.

There are two basic types of motorized treadmills available – one with a motor and the other with a belt. If you're looking for a lightweight model, you may prefer to choose a motorized treadmill with belt drive. For those who need more incline to obtain their cardio conditioning benefits, the inclined motorized treadmills will give them the required increase in slope. This type of model will have a handle bar that you can pull up and push against, while the belt will be moved by a chain and will move in a pattern that simulates walking. This type of model also has a greater inclination to offer higher speeds and will typically have a wider range of speeds and inclines.

Another difference between a belt drive and motorized model is that belt-drive treadmills often include an electronic speedometer. These models will monitor your heart rate, your distance, and the distance you've gone. The built-in electronic speedometer will display your map, but it will also track your calories burned. These types of treadmills often will provide an estimated number of calories that you may burn in a particular workout session. If you need this type of feature, be sure to look for a model that includes this option.