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Ashwagandha – Indian Ginseng – A Gift of Ayurveda

Health applications for ashwagandha in ancient Indian medicine and Ayurvedic are wide. Ashwagandha has been very valuable as a treatment for infertility, stress, and arthritis. Shoots and seeds are also used in India as food and milk thickened. In the West, examiners have focused on isolating one or two active ingredients in each herb. In […]

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